Personal Training

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If you want to really increase your fitness level, need motivation to keep fit or want to look your best for a special occasion you might want to consider working with one of our personal trainers.

Our Personal trainers are fitness experts who help you attain greater fitness and health awareness. Having a personal trainer is a great way to keep motivated and challenged.

Personal trainers help in various ways:

  • Motivate clients by setting goals and providing feedback
  • Measure your strengths and weakness
  • Advise on cardio, resistance, flexibility, nutrition and general health matters
  • Guide you in the correct technique
  • Give varied exercises to keep you keen and improve your fitness
  • Commit to turning up each week – and ensuring you do too!

Please do not hesitate to Contact Us for further information on Personal Training or any of our other services.

Personal Training Pricing

Opening Hours

OPEN 24 HOURS

STAFFED HOURS

  • Mon - Thurs: 6am - 8pm
  • Friday: 6am - 6pm
  • Saturday: 8am - 12pm
  • Public Holidays: 8am - 12pm

Contact Us

4/227 Wells Rd,
Chelsea Heights, VIC (Behind Car Wash)

Ph. 03 9776 1965 

danny@kennedyshealthandfitness.com.au

www.kennedyshealthandfitness.com.au

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