Personal Training


If you want to really increase your fitness level, need motivation to keep fit or want to look your best for a special occasion you might want to consider working with one of our personal trainers.

Our Personal trainers are fitness experts who help you attain greater fitness and health awareness. Having a personal trainer is a great way to keep motivated and challenged.

Personal trainers help in various ways:

  • Motivate clients by setting goals and providing feedback
  • Measure your strengths and weakness
  • Advise on cardio, resistance, flexibility, nutrition and general health matters
  • Guide you in the correct technique
  • Give varied exercises to keep you keen and improve your fitness
  • Commit to turning up each week – and ensuring you do too!

Please do not hesitate to Contact Us for further information on Personal Training or any of our other services.

Personal Training Pricing

Opening Hours



  • Mon - Thurs: 6am - 8pm
  • Friday: 6am - 6pm
  • Saturday: 8am - 12pm
  • Public Holidays: 8am - 12pm

Contact Us

4/227 Wells Rd,
Chelsea Heights, VIC (Behind Car Wash)

Ph. 03 9776 1965

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